Intro If you’ve ever opened a freezer meal and found a soggy mess or bland taste, you’re not alone. Traditional freezing often compromises texture, nutrients, and flavor. At Performeals, we’ve invested in a better solution: shock-freezing. It’s the secret behind our fresh-tasting, nutrient-rich meals that are ready when you are.

What Is Shock-Freezing? Shock-freezing, or blast freezing, rapidly brings the temperature of fresh meals down to -40°C within minutes. This prevents the formation of large ice crystals, which can damage food texture and flavor. It also locks in nutrients that would otherwise degrade in slower freezing methods.

How Performeals Uses It We cook meals fresh, then immediately shock-freeze them at peak quality. This preserves:

• Texture: No soggy veggies or rubbery meat

• Flavor: Spices and sauces remain vibrant

• Nutrients: Vitamins and minerals stay intact

Why It Matters Whether you're a busy professional or recovering from surgery, your body needs fuel you can trust. Shock-freezing ensures our meals are not only convenient, but also retain the energy and nutrition you need to perform.

Tips for Reheating

• Defrost slowly in the fridge if possible for best results

• Use a microwave or oven for even heating

• Don’t overheat—our meals are already fully cooked

Conclusion Shock-freezing bridges the gap between health and convenience. With Performeals, you get the taste and nutrition of a home-cooked meal, minus the prep time.